What Are Anti-Goals & Why Should You Have Them?
When it comes to personal growth, it often starts with answering the question of: what do you want? You can make yourself a list of goals, create vision boards, set targets and imagine the person you want to be. But there's another question that's often forgotten about, but is more powerful, and that's 'what don't you want?' This is where anti-goals come in. But what are they, why are they important and how can you create them yourself? Let's find out. What are anti-goals? Anti-goals are boundaries that hep you to define what success shouldn't be costing you. An example would be "I want to become successful in my career", which is a traditional goal, but the anti-goal version would be "I don't want to spend every evening working and having no time for my family or friends." Other examples of anti-goals include: I don't want to be stressed about money all the time I don't want to work over the weekend I don't want to sp...
