How to Overcome Digital Distractions
I'm definitely one of those people that gets easily distracted. But I also know when it's time to stop and focus on the task at hand. If I didn't, I'd struggle to get anything done at all. While it's not always something digital that will distract me from what I'm doing (it could be something as simple as a cute dog walking passed the window, for instance, haha), there are still things I do to make sure that my phone is at arms length so I can get my job done. Whether it be in a professional setting or simply doing something like putting a wash on or mopping the floors, here's how I overcome digital distractions: Change your environment It's all about willpower, essentially. The environment you work or live in clearly needs to change. That involves things like turning off all non-essential notifications, removing social media apps from your homepage and keeping your phone physically out of reach. Work in blocks If you find it difficult to work without b...
