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5 Things I Do Instead of Scrolling

Scrolling. We all do it. We've all done it and we're all guilty of spending wayyyyy too much time on our screens. Now, I've written content about digital detoxes before, mainly because I actually enjoy taking a break from technology.  But it got me thinking about what I actually get done when I'm not scrolling. I thought I'd tell you what I do instead of using a mobile device, in the hope that it gives you some ideas for things to do instead of scrolling on your phone for hours on end! 1. Read As an English buff, with a degree in English Language and Creative Writing, reading material, whether it be a book, a newspaper or a magazine, is something that I absolutely love. Reading will hold a special place in my heart, which is why I'll always find the time to read some form of content when I'm not scrolling on my phone.  Not only is it a great way to unwind and take my eyes away from a bright screen, but it also helps to widen language knowledge and expand my ...

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