A Recipe | Parmesan-Baked Brussel Sprouts


When I heard that two of my favourite foods, brussel sprouts and cheese, could be combined into one baked, caramelised mass, I jumped at the chance to give it a go myself. It was a super quick, incredibly simple recipe that every can follow and, as well as being an easy side dish to create, it's also quite cheap.

The brussel sprouts come in at £1 in Sainsbury's for 500g, parmesan cheese for £1.49 in Tesco for 100g and a jar of chilli flakes for £1.65 for 85g, so it'll last you a really long time. This recipe can feed up to four people, so that's £1.03 per person for a delicious, warming, festive side dish. So let me tell you what you need and how you can make it yourself at home :)

Serves: 4
Prep time: 5 mins
Cook time: 25 mins

Ingredients

*500g brussel sprouts
*50g grated parmesan cheese
*2 tsp chilli flakes
*Sprinkle of salt and pepper
*1 tbsp rapeseed oil

Method

1. Preheat your oven to gas mark 7/220 degrees Celsius
2. Chop the ends of your brussel sprouts and take off their first layer
2. Oil a baking tray and chuck your prepped brussels onto it, try to pack them in close together
3. Sprinkle on your chilli flakes and bake for 10 minutes
4. Take them out and sprinkle the sprouts with parmesan, then bake for a further 15 minutes
5. Once baked, plate up and enjoy with your friends and family 

***

Told you it was simple! Let me know if you give this a go and I'll see you again very soon with a brand new blog post :)

***

WHERE TO FIND ME




PREVIOUS BLOG POST



COPYRIGHT INFORMATION

Comments

Popular Posts